| 释义 |
resistance training
释义
抵抗训练：举重等重物进行的锻炼活动，尤其是为了增强肌肉力量。
例句
1·Don't resist resistance training .
不要拒绝压力训练。
2·Lifting weights is the most common form of resistance training .
举重是最常见的负重训练。
3·Resistance training should target the upper body to even out the body shape.
抗力训练应重点放在上身部位来整平体型。
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